Walk 'n' Talk For Life

Bringing community together

Bringing people together and providing a safe space for caring and connection via monthly walks in our community to aid mental health.

Our Mission

UNITE + WALK + THRIVE

Our mission is to Unite + Walk + Thrive by creating Australia-wide walking groups to transform communities, nurture connections, support individuals and empower mental well-being with the long term result of reducing suicide.

Our Vision

EMPOWERING MINDS + STRENGTHENING COMMUNITIES

Our vision is to enhance mental health by fostering connections within communities Australia-wide using Walk ‘n’ Talk initiatives and collaborative relationships with other mental health organisations. Creating collective community spaces with these partners and combining cooperative support systems to extend across all mental health associations. Together we will become a powerful community hub to combat the crippling effects mental illness has on individuals and our communities.  

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Our Values
Inclusivity

We embrace diversity of all kinds and strive to create an inclusive environment where everyone feels welcome, respected, and valued.

Positivity

We cultivate a positive and uplifting atmosphere, fostering hope, inspiration, and resilience as we work towards improving mental health within our communities.

Compassion

We deeply care about the well-being of individuals and communities and approach our work with empathy and understanding.

Well-being

We prioritise mental health and recognise the importance of fostering a supportive and nurturing environment that will allow individuals to get the support they need to thrive.

Collaboration

We believe in the strength of partnerships and actively collaborate with other community organisations, stakeholders, and volunteers to maximise our impact.

Empowerment

We empower individuals to take charge of their mental health journey, providing tools, resources, and a supportive network to help them thrive.

Community

We believe in the power of community and the strength that comes from coming together, supporting one another, and building meaningful connections.

Find your local
Walk 'n' Talk group

Bathurst

NSW
JOIN GROUP

Blue Mountains

NSW
JOIN GROUP

Dubbo

NSW

Forbes

NSW

Inverell

NSW

Lithgow

NSW

Manly

NSW

Oberon

NSW

Orange

NSW

Parks

NSW

Pemulwuy

NSW

Tamworth

NSW

Tenterfield

NSW

Ulladulla

NSW

Wagga Wagga

NSW
Help us help others

Wondering how you can help?

Now that Walk ‘n’ Talk For Life is a registered charity, your generous donation helps us help others and is tax fully deductible.

This means you can give more, and we can help support more people, communities, and organisations that can assist people through tough times.

We are extremely grateful to everyone who supports our mission.

You can make a one-off donation or commit to a weekly, monthly or annual donation. DONATE NOW to claim a deduction before June 30.

Events

Join us for our FREE inaugural walk

This is our first walk since becoming a registered charity!

Improve your physical health (walking) and your mental fitness (talking).

Meet like-minded friendly community members.

Connect with other charities and community groups.

FREE t-shirt + BBQ

WHEN? 9 JULY @ 10 AM
WHERE? MANLY LAGOON CAMERON AVE, QUEENSCLIFF
WHERE TO? TO SHELLY BEACH AND BACK

No need to register... just show up! See you there.

What People say about Walk 'n' Talk For Life

5/5
"If you haven’t already had an opportunity to attend one of the many Walk ‘n’ Talk for Life groups across NSW then I highly recommend that you, your family and friends get involved. There is no better time to create social cohesion and understand that we all go through ups and downs. No one need to feel alone, so take the step."
Bradley Spillane
Blackheath Walk ‘n’ Talk For Life
5/5
"We have also had several members of the community who have lost loved ones to suicide, come down and join our walk and support others walking with us as a way of giving back to the community and working to see that no one endures what their loved ones did, suffering in silence and isolation with mental ill health."
Amy
Walk’n’Talk For Life Dubbo
5/5
"We have a Wiradyuri name for our walk – Yanhanha, Yayalanha, Bagaraybang – which means Walk, Talk, Heal. We often start our walk with a Welcome To Country and a healing smoking ceremony from the Elders, which is a great way of bringing both of our cultures together to achieve a very simple goal – connection between people"
Kellie Fuller
5/5
"What I love about Walk ’n’Talk For Life is that fresh, early morning activity really kickstarts the rest of the day. Sometimes it's hard when that alarm goes off, but I get up & go. With company, I enjoy the flowing conversation & meeting new people."
Geoff Dewar
Gundagai NSW

Reach out

We want to hear from you

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