Need support?

Everyone needs some help from time to time. Reach out to these organisations if you need help. If you’re in danger, call 000.

If you want to join one of our Walk ‘n’ Talk For Life walking groups, check out our locations to find one nearest to you.

If you would like to start a group of your own, we’d love to talk. Get in touch by filling out the form below.

Subscribe to our newsletter at the bottom of this page for updates and events.

If you need extra support, please contact any of the organisations listed here. There are many people willing to lend a helping hand to get you back on your feet. 


Beyond Blue
Online help
Call 1300 224 636

Black Dog Institute

Get in touch

We’d love to hear from you. 

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How to get in touch...

Walk ‘n’ Talk For Life Foundation Ltd
PO Box 398 
Thirroul NSW 2515 

Phone: 0411 043 967