About us
Our beginnings
How we started
In 2016, Shannon Nevin started Walk ’n’ Talk For Life in Manly, NSW, with the goal of combatting depression by connecting communities. Over 35 Australian communities have since participated, with 10,000 people proudly wearing our sunny yellow shirts.
Loneliness affects one in four Australian adults, while 8.6 lives are lost daily to suicide, and 10% of the population suffers from depression. Walk ’n’ Talk For Life holds walks and facilitates conversations to unite people, offering hope and support, aiming to rewrite the mental health story nationwide. Join us, step by step, in creating a future where no one suffers alone.
We're on a mission
Why we do what we do
As the sun sets on each walk, the impact of Walk ’n’ Talk For Life continues reverberating across the nation. We have become a lifeline for many, a ray of light piercing through the darkness of loneliness or depression. Every step reminds us that we are connected and that we can create a future where everyone can find support when they need it
So, whether you’re in the bustling streets of Sydney, a small coastal town, a bushy suburban suburb or deep in the outback, keep an eye out for our vibrant yellow shirts.
Walk ’n’ Talk For Life is on a mission, and we invite you to join us to walk together, talk together, and rewrite the narrative to break the stigma surrounding mental health, one step at a time.
Our Team
How we help
Our mission is to UNITE + WALK + THRIVE!
This means that your donations are fully tax-deductible!
So you can give more, and we can help support more people, communities, and organisations that can assist them through tough times.
We are extremely grateful to everyone who supports our mission.
DONATE NOW to claim a deduction before June 30.
Benefits of walking
- Boosts energy
- Improves overall mood
- Reduces stress & anxiety
- Improves self esteem
- Improves your sleep routine
- Releases feel-good chemicals in your brain
- Improves cardiovascular fitness
- Improves balance
- Weight loss (if that's what you're after)
- Strengthens bones
- Boosts immunity
Benefits of talking
- Increased empathy
- Become happier
- Heightened sense of belonging
- Meeting new awesome people
- Conversation creates connection
- Sharing of information and resources
- Conversation sparks ideas and creativity
- Improves stress levels
- Get a different perspective
- You can get things off your chest
- Feeling less alone
Some of our walks
EVERYONE is welcome on our walks, and they are free to join. Find a walk near you.