Volunteer Resources

Walk ‘n’ Talk For Life was founded by Shannon Nevin, a former professional rugby league player, in 2016 after witnessing the benefits of exercise on mental health. Inspired by rising suicide statistics and his personal experiences, Shannon combined walking with meaningful conversations to support mental well-being and build community connection. Since the first event in Manly, the movement has grown across Australia, helping people walk, talk, and heal together.

Empowering Minds + Strengthening Communities.
We aim to enhance mental health by fostering connections within communities Australia-wide, creating collective spaces that work alongside mental health organisations to reduce isolation, promote connection, and improve well-being for all.

As a volunteer, you represent Walk ‘n’ Talk For Life and are expected to:
✅ Arrive at least 30 minutes before the event
✅ Be friendly, inclusive, and approachable
✅ Wear your Walk ‘n’ Talk For Life t-shirt
✅ Prioritise safety and report concerns
✅ Respect confidentiality where needed
✅ Treat everyone with respect and professionalism
✅ Share feedback to help us improve future events

Your starter pack includes:

• Walk ‘n’ Talk For Life t-shirts (for distribution)

• A marquee and 1 x banner flag

• A trestle table if needed

• Beanies (for colder regions) and caps (where available)

If stock runs low, please contact head office to arrange additional items.

You play a key role in spreading the word:

• Share on Facebook, Instagram, WhatsApp, and local community groups.

• Use the event flyer provided to promote your event.

• Talk to your friends, colleagues, and neighbours to encourage participation.

• Pin flyers on local community boards and in cafes, gyms, and workplaces.

• Share why Walk ‘n’ Talk For Life matters to you for authentic impact.

📣 Word of mouth is powerful – your enthusiasm helps build a connected community!

Reach out to:
✅ Local mental health charities and services
✅ Community groups, schools, and sporting clubs
✅ Local businesses for support or sponsorship
✅ Allied health professionals to attend or promote the event

Invite them to:

• Walk with your community

• Host an information table

• Volunteer at the BBQ or donate bread and sausages

• Share the event within their networks

🤝 This strengthens your event’s reach and reinforces community solidarity around mental health.

Local businesses can sponsor:
✅ Event shirts (logo placements available)
✅ BBQ supplies (bread, sausages, drinks)
✅ General event costs

Example Shirt Sponsorship Options:

• 3 sponsors on the back: $1,000 each

• 1 exclusive sponsor: $3,000 (approx. 300 shirts)

All sponsorships are tax-deductible, and sponsors receive community recognition while supporting a life-saving cause.

Collecting data through quick surveys (via QR codes at events) helps us:
✅ Measure the impact of our events on mental well-being
✅ Identify community needs
✅ Improve future events
✅ Demonstrate our impact to secure grants and sponsorships

Participation is voluntary, but we encourage attendees to complete the survey to help us continue making a meaningful difference.

Walk ‘n’ Talk For Life events are covered by comprehensive insurance, including:
✅ Public liability
✅ Medical emergencies
✅ Property damage

Details are included in your starter pack for your reference. If you have any questions, please reach out to your coordinator.

Sample Event Run Sheet:

This helps the event run smoothly while ensuring safety, connection, and community spirit throughout.

Your local coordinator and the head office team are here to support you. If you need:
✅ Additional merchandise
✅ Sponsorship templates
✅ Marketing assets
✅ Assistance with event promotion

please reach out anytime.